3/1/2023 0 Comments Okra in air fryer![]() ![]() Shake basket to redistribute and give it another oil spritz as you shake. Okra does not have to be in a single later, and it isn’t necessary to spray all sides at this point. Place all of the coated okra into air fryer basket and mist with oil or cooking spray.You may want to use a slotted spoon to lift a little okra at a time and let plenty of the egg wash drip off before putting it into breadcrumbs. Be sure okra is well drained before placing it in the breadcrumbs. Remove okra from egg mixture, letting excess drip off, and transfer into bag with breadcrumbs.In a sealable plastic bag or container with lid, mix together the breadcrumbs and salt.In a medium bowl, beat together egg and milk.Remove stem ends from okra and cut in 1/2 inch slices.You can also serve it on the side with your meals, such as soup, sandwiches, wraps, burgers, grilled meat etc.Īdding it to the top of your salad is also a great idea! Replace deep-fried potato chips or wedges with this healthy air-fried okra. Serve it with a creamy dip like boom boom sauce, chipotle ranch, or yum yum sauce. Serving SuggestionsĪir fryer okra is a great snack to munch on a movie or game night! At home, we also enjoy it with our evening cup of coffee or tea. Depending on the size of your air fryer, you will likely need to do this in two batches. Spray with cooking oil and air fry at 350☏ for 10-12 minutes until golden, shaking the basket every 4 minutes. Arrange them in a single layer and do not overcrowd. Line the basket of the air fryer with aluminum foil or perforated parchment paper (less messy) and transfer the breaded okra to the basket. You can use a fork to dip the pieces in the egg and then use one of your hand to coat them with breadcrumbs. Then dip each piece in the egg mixture, and finally in the bread crumbs. Stir together 1 tablespoon all-purpose flour, ½ teaspoon salt, ¼ teaspoon ground pepper, and ½ teaspoon garlic powder in a medium bowl. In a medium bowl, whisk together 1 large egg and 1 teaspoon water, set aside. To make sure okra doesn’t turn slimy, I like to wash them a day prior to cooking to get rid of any extra moisture. ![]() Chop off the stems and ends, then cut into 1″ pieces. Start with washing and cutting 8 oz (225 g) fresh okra. You can also use other high smoke point oils such as avocado oil or sesame oil. Oil – Spray a little olive oil or coconut oil to make the okra super crispy. You can also use flavored breadcrumbs for added flavor. Don’t have bread crumbs? Use cornmeal instead. You can add hot paprika to this mixture for a spicy kick.īread Crumbs – I prefer to use panko bread crumbs to coat the okra as they give it a crispy and crunchy outer layer. If you want to make these vegetarian, replace the egg with buttermilk.įlour Mixture – Prepare a mixture of all-purpose flour, salt, ground pepper, and garlic powder. So make sure you pat it dry completely with a paper towel before air frying.Įgg – Egg helps the flour and bread crumbs to stick properly to the okra. If there is any moisture left in the okra after slicing, it will become slimy. Wash and pat them dry completely, otherwise, they might turn slimy while air frying. Do not get the ones that have brown spots or dry ends. Okra – Get your hands on bright green, smooth, tender, and blemish-free okra. Frying the okra in the air fryer is also less messy, less time-consuming, and fuss-free. Serve this healthy okra dish as a side with your meals, top them on your salads or soups or serve them as an appetizer with a dipping sauce.īreaded with flour, eggs, & breadcrumbs, and then air-fried to golden-brown perfection, the fresh okra gets super crispy with only a few sprays of oil. Jump to:Įver tried frying okra in an air fryer? These air fryer okra are crispy, crunchy, and with no sliminess. Try a few more air fryer recipes, that are a breeze to make with absolutely no fuss – Air Fryer Salmon, Air Fryer Frozen French Fries, Air Fryer Tater Tots, Air Fryer Broccoli, and Air Fryer Potato Wedges. ![]() Make this crispy treat in unde r 15 minutes using simple ingredients and very little oil. ![]() These air fryer okra are easy to make, fuss-free, and great to munch on whenever the hunger strikes. ![]()
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